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Fabidiassilveira
Journal
27 Jan 21
Fabidiassilveira's Journal, 27 Jan 21
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Weigh In record (no journal entry) for 27 January 2021
100.9 kg
Lost so far:
0 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2021:
169 kcal
Fat: 2.65g | Prot: 3.60g | Carbs: 29.50g.
Breakfast:
Maratá Cuscuz, Adria Biscoito Cream Cracker, Melitta Café sem Açúcar .
more...
3200 kcal
Exercise:
Sleeping - 8 hours, Bike Machine (Cycling) - 1 hour, Resting - 15 hours.
more...
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Fabidiassilveira's Weight History
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