Azwar Batistotti's Journal, 08 Mar 21

Barokallah.. 😇🤲
71 kg Lost so far: 10 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1273 kcal Fat: 50.43g | Prot: 51.03g | Carbs: 136.18g.   Breakfast: Kerupuk Makanan Ringan, B.J. Bawang Merah Goreng, Sambal Goreng, Nasi Putih. Lunch: Aqua Air Mineral, Risoles, Kue Sus, Kue Talam. Dinner: Aqua Air Mineral, Kartika Sari Toast Bread Butter, Ikan Belanak Goreng, Nasi Putih. Snacks/Other: Pizza Hut Salad Bar, Aqua Air Mineral, Telur Dadar, Nasi Putih. more...
1550 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Azwar Batistotti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.