Weigh In record (no journal entry) for 08 March 2021
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 16.93g | Prot: 86.42g | Carbs: 163.62g.
Breakfast: 밥, 닭가슴살. Lunch: 밥, 닭가슴살. Snacks/Other: 숀리 핏넛츠. more...
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steady weight
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