Weigh In record (no journal entry) for 07 March 2021
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56.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 44.34g | Prot: 54.22g | Carbs: 134.23g.
Breakfast: Domatesler, Roka Marulu, Maydanoz, Limon Suyu, Pınar Hindi Salam, Kızarmış Yumurta, Kelly's Fitness Club Yulaf , Eti Lifalif Yulaf Ezmesi. Lunch: Danone Activia Probiyotik Shot Ahududu. Dinner: Sade Krep, Beşamel Sos, Tarabya Dilimli Kaşar, Sade Krep, Yurdum Garnitür, Tavuk Sote. Snacks/Other: Torku Tam Yulaflı Bisküvi, Kahve (Demlenmiş), Armut. more...
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Losing 0.1 kg a Week
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senaglten's Weight History
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