|
dünkü yürüyüş yaradiysa demek🌸🤭
|
59.2 kg
Lost so far: 27.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 17.89g | Prot: 76.45g | Carbs: 140.70g.
Breakfast: Nbl Probiyotik Probiyotik, Yulaf Ezmesi, Pınar Protein Vanilya Aromalı Süt, Kurme Bar Mulberry, Fellas Whey Protein, Yayla Chia Tohumu, Çerezya Kurutulmuş Turna Yemişi, Namet Hindi Füme, Şekersiz Türk Kahvesi, Quinoa, Gelatin Powder (Unsweetened), Cinnamon, Dried Pineapple. Snacks/Other: Apple, Mado Portakallı Dondurma . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nisancadisi92's Weight History
|