eliane.m.fatima's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
72.7 kg Lost so far: 0.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
1170 kcal Fat: 71.19g | Prot: 91.31g | Carbs: 41.20g.   Breakfast: Italac Creme de Leite, Zero-Cal Eritritol, Melitta Café Tradicional Solúvel, Casa do Pão de Queijo Pão de Queijo Mini, Walmart Queijo Mussarela, Sadia Hambúrguer de Carne Bovina, Teixeira Queijo Parmesão Ralado, Tirolez Creme de Ricota, Ovo. Dinner: Pé de Galinha. Snacks/Other: Leite Integral, Mamão, Banana Nanica. more...
1962 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


eliane.m.fatima's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.