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dcwalker
Journal
14 Feb 09
dcwalker's Journal, 14 Feb 09
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took off yesterday as far as exercise - ate reasonable well
got up this morning and took an eight mile walk before breakfast
View Diet Calendar
, 14 February 2009:
2095 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
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