Weigh In record (no journal entry) for 07 March 2021
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63 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 28.08g | Prot: 76.59g | Carbs: 135.04g.
Breakfast: Kaffe med Mjölk, Dolce Gusto Cafe Au Lait. Lunch: ICA Rostbiff, Philadelphia Light, Sallad, Tomater, ICA Ciabatta. Dinner: ICA I Love Eco Ekologisk Delikatesspotatis , ICA Olivolja Extra Virgin, Gullök, Rödvin, Köttbuljong, Slotts Tomatpuré, ICA Nötbog. Snacks/Other: Jordgubbar, Ekströms Chokladpudding, Milda Vaniljvisp 12%. more...
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Losing 0.7 kg a Week
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MaddeNoren's Weight History
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