Weigh In record (no journal entry) for 07 March 2021
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75 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 56.41g | Prot: 77.82g | Carbs: 166.61g.
Breakfast: Biedronka Makaron Świderki, Zupa Pomidorowa. Lunch: Oliwa z Oliwek, Chleb Żytni, Jajecznica. Dinner: Mlekovita Mleko 1,5%, Banan, Odżywka Białkowa. more...
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Losing 1.1 kg a Week
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tessavirtue17's Weight History
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