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judiwise
Journal
21 Jan 11
judiwise's Journal, 21 Jan 11
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Weigh In record (no journal entry) for 21 January 2011
88.9 kg
Lost so far:
0 kg
.
Still to go:
29.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 January 2011:
959 kcal
Fat: 30.14g | Prot: 51.09g | Carbs: 131.44g.
Breakfast:
water.
Lunch:
diet coke.
Dinner:
perrier .
Snacks/Other:
Mini Babybel Gouda Semisoft Cheese, coffeemate, splenda, coffee.
more...
3053 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 9 hours, Housework - 2 hours.
more...
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judiwise's Weight History
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