Weigh In record (no journal entry) for 19 February 2021
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68.6 kg
Lost so far: 7.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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267 kcal
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Fat: 3.50g | Prot: 11.40g | Carbs: 49.20g.
Dinner: セブンイレブン 13種具材の具だくさんミネストローネ, セブンイレブン おにぎり 紅鮭. more...
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Losing 8.4 kg a Week
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silverwing163's Weight History
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