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190 kalori, lagi pengen ngopi biar kayak energen tambah oat 2 sdm. enak :p
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996 kcal
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Fat: 29.91g | Prot: 49.82g | Carbs: 132.69g.
Breakfast: Quaker Instant Oatmeal, Indocafe Coffeemix 3 in 1. Lunch: Saus Tiram, Indofood Kecap Manis, Sambal Goreng, Ayam Goreng, Nasi Merah. Dinner: Sambal Goreng, Ayam Goreng, Nasi Merah. more...
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vanny liem's Weight History
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