Weigh In record (no journal entry) for 02 March 2021
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69.0 kg
Lost so far: 0.9 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 36.70g | Prot: 93.59g | Carbs: 139.26g.
Lunch: Nutrella Bolo de Chocolate com Recheio de Chocolate , Banana Cake, PronoKal Arroz Doce, Persimmon, Qualitá Abacaxi em Cubos, Bacalanor Filé de Peixe Linguado, Qualitá Ovo tipo Extra Branco , Subway Tomate, La Vita Salada Verde. Dinner: Danone YoPRO 15G High Protein (Chocolate), Queensberry Geléia de Framboesa Diet, Do Serro Queijo Minas. more...
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Losing 6.7 kg a Week
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de_ferreira's Weight History
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