Weigh In record (no journal entry) for 06 March 2021
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81.7 kg
Lost so far: 26.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 40.00g | Prot: 36.00g | Carbs: 118.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Pagoda Express White Meat Chicken Egg Rolls. Dinner: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Snacks/Other: Fiber One 70 Calories Brownie, Skinny Pop White Cheddar Popcorn (18g). more...
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Losing 2.5 kg a Week
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jaimeluv's Weight History
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