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had a Chinese takeaway and though I counted calories and stayed under limit, I still feel really guilty today!
eek!
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1933 kcal
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Fat: 80.13g | Prot: 108.64g | Carbs: 199.99g.
Breakfast: Egg Fried Rice, Cashew Chicken. Lunch: Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers. Dinner: Heinz Sweet Chilli Sauce, Tesco Bistro Salad, Bertolli With Butter, Baked Sweetpotato (Peel Eaten), Aldi Salmon Fillets. Snacks/Other: Fruit Salad, Kinder Kinder. more...
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3773 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
oh no please don't...I had a kebab last night and felt ok this but now I'm a bit annoyed with myself...but then I thought...it was one evening, I don't eat like it all the time and I can get back on track! We can get back on track...your doing so well!
06 Mar 21 by member: selinaforeverunity
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Yeah,we can. Diets really mess with my head lol.
06 Mar 21 by member: TelliC
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