Weigh In record (no journal entry) for 06 March 2021
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 82.03g | Prot: 78.95g | Carbs: 172.49g.
Breakfast: Дыня, Тыквенный Кекс, Булочные Вольчека Шарлотка, Простоквашино Сметана 10%, Кокос, Nutiva Семена Чиа, Ашан Хурма, Дыня. Dinner: Пхали Хинкали Хачапури по-Мегрельски, Мясновъ Сациви из Курицы. Snacks/Other: Избенка Кефир 1%. more...
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Gaining 0.1 kg a Week
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vostrikate's Weight History
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