Weigh In record (no journal entry) for 06 March 2021
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100.1 kg
Lost so far: 3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 20.89g | Prot: 26.76g | Carbs: 136.61g.
Lunch: Himbeeren, Activia Natur, Honig, Holsten Mühle Haferflocken Zart, Kohlrabi, Bratkartoffeln. Dinner: 100% Vollkornbrot, Tomatensalat. more...
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Losing 1.4 kg a Week
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Schaun wir mal's Weight History
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