Weigh In record (no journal entry) for 06 March 2021
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 80.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 48.70g | Prot: 69.85g | Carbs: 60.88g.
Breakfast: Lemon Juice, Rimi Sarkanā Paprika, Cucumber, Rimi Sarkanās Pupiņas, Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Rimi Salātu Maisījums (Rimi). Lunch: Starbucks Cappuccino, Rimi Siers Smiltene Krievijas 50% Kg, Chicken Breast (Skin Not Eaten), Rimi Basic Sviests (180G), Rimi Sviesta Pupiņas . Snacks/Other: Fazer Geisha Touch of Cappuccino. more...
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Losing 0.0 kg a Week
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amandito's Weight History
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