Weigh In record (no journal entry) for 06 March 2021
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92.1 kg
Lost so far: 3.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 55.98g | Prot: 74.74g | Carbs: 233.49g.
Breakfast: Lidl Bakkers Ontbijtkoek, Aldi Zoetjes, Pickwick Rooibos Thee, Milbona Halfvolle Yoghurt. Lunch: AH Kip Schnitzel, Unox Stevige Tomatensoep. Dinner: Duo Penotti Chocopasta, Milbona Chocomelk, Becel Boter, AH Zachte Bruine Bolletjes. Snacks/Other: Appelkoek, Stroopwafel, Banaan. more...
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steady weight
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fenniewezeman's Weight History
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