36/365
Wünsche euch einen tollen Sonntag 💙😊🌸
|
86.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 53.93g | Prot: 116.98g | Carbs: 255.96g.
Breakfast: Rügenwalder Mühle Vegetarische Mortadella, Rügenwalder Mühle Vegetarische Mortadella, Lätta Halbfettmargarine, True Fruits Green Smoothie, Leicht & Cross Knusperbrot Weizen, Alpro Sojadrink - Schokolade, Krüger Latte Macchiato. Lunch: Krüger Latte Macchiato, Ehrmann High Protein Chocolate Pudding, Ehrmann High Protein Chocolate Pudding, Krüger Latte Macchiato. Dinner: Brunch Paprika Peperoni (20g), Spaghetti Trocken, Dr. Oetker High Protein Pudding Vanille. more...
|
|
2241 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Feline_'s Weight History
|