Weigh In record (no journal entry) for 06 March 2021
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66 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 37.74g | Prot: 106.65g | Carbs: 201.24g.
Breakfast: Banana, Blueberries , Healthyco Protinella Hazelnut & Chocolate Bar, AXA Steel Cut Oats , Skåne Mejerier Yoghurt Kvarg Vanilj, Body Science Whey Isolate. Lunch: Arla köket Riven Ost Mager 12%, Tomatoes, Bonduelle Majs, Kronägg Flytande Äggvita, Södervidinge Surdegsbröd. Dinner: Philadelphia Light, Södervidinge Fröigt Kraftbröd, Livsmedelsverket Tomat, ICA Blomkål, Tulip Kalkonbacon. Snacks/Other: Nick's Glass Sea Salt Caramel, Chiquita Banan, ICA Basic Frysta Jordgubbar, ICA Frysta Blåbär, ICA Basic Fryst Mango, Yoggi Mini Hallon. more...
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Losing 0.2 kg a Week
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andrea.skalska's Weight History
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