Weigh In record (no journal entry) for 06 March 2021
|
50.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 24.22g | Prot: 24.94g | Carbs: 76.47g.
Breakfast: Simbat Hudri Hurma. Lunch: Büyük Hamburger. Dinner: Kovan Kurabiye. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|