Weigh In record (no journal entry) for 06 March 2021
|
73.2 kg
Lost so far: 29.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 85.84g | Prot: 79.22g | Carbs: 145.26g.
Breakfast: Carrefour Pain Complet, Président Beurre la Motte Demi-Sel, Lipton Thé Citron. Lunch: Mamie Nova Dessert Caramel au Beurre Salé, Boulgour (Cuit), Pilon poulet à la provençale. Dinner: Ermitage Munster , Baguette, Potée au choux vert. Snacks/Other: Kitkat Kitkat, Lindt Chocolat Praline, Chabrior Pain d'épices au Miel. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|