Weigh In record (no journal entry) for 28 February 2014
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58.3 kg
Lost so far: 6.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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877 kcal
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Fat: 35.15g | Prot: 68.52g | Carbs: 16.89g.
Breakfast: Edeka Joghurt Mild 0,1%, Gekochtes Ei, Seeberger Mandeln, Aldi Bio Sojadrink Naturell. Lunch: Alpenmark Käse-Snack, Layenberger 3K Eiweiß Shake Panna-Cotta. Dinner: Weinschorle. more...
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Losing 3.5 kg a Week
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Bolle111's Weight History
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