Weigh In record (no journal entry) for 06 March 2021
|
74.1 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 74.12g | Prot: 53.06g | Carbs: 116.86g.
Breakfast: Clover Butro, Albany Brown Bread, Equal Sweetener, Coffee with Skim Milk, Fried Egg with Fat. Lunch: Pick n Pay Low Fat Strawberry Yoghurt, Albany Brown Bread, Clover Butro, Woolworths Gammon. Snacks/Other: Merlot Wine. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrude888's Weight History
|