🍅 🍊 🍋 🍐 🍆
體脂肪:🍐23.8% | BMI:🍐24.4 腰臀比:🍐0.7 腰高比:🍐0.4
糟糕😅 今天娘親早上買了早餐店漢堡和炸地瓜 💖💖💖💖💖 沒有守住🙀
900的扣打就這樣噴掉了, 今天還想喝奶茶的說😹😹😹
可是今天沒要運動... 晚餐不吃啦( > c < )
奶茶下午慢慢喝到晚餐好了😏
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 50.13g | Prot: 32.06g | Carbs: 179.17g.
Breakfast: 頂呱呱 地瓜薯條, 早安美芝城 招牌漢堡. Lunch: 燙青菜, 烏魚子, 龍口 冬粉, 玉米粒(冷凍), 虱目魚丸, 四季豆. Snacks/Other: 馬可先生 阿薩姆紅茶(無糖), 林鳳營 林鳳營高品質鮮乳. more...
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Losing 0.7 kg a Week
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Comments
05 Mar 21 by member: yin殷
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05 Mar 21 by member: youlife
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06 Mar 21 by member: 火鍋小姊姊
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奶茶就是要很豪邁的一口氣吼依搭啦?!這樣才爽 🤣🤣🤣
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