Mais um 💪🏽lutando contra a obesidade todos os dias ✊🏼
|
1363 kcal
|
Fat: 58.66g | Prot: 102.17g | Carbs: 112.05g.
Breakfast: Dux Whey Protein Concentrado , Banana Nanica, Ovo. Lunch: Alface, Tomates, Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Vigor Requeijão Cremoso Light, Coxa de Frango no Forno, Grelhada ou Assada, Queijo Branco, Alface, Tomates, Ovo Mexido. Snacks/Other: Fumel Bala de Banana, Power One Paçoca Zero, Itambé Creme de Leite Leve, Dux Whey Cappuccino Isolado, Power One Paçoca Zero, Banana Nanica. more...
|
|
1935 kcal
|
Exercise:
Treadmill - 17 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_camila.csr's Weight History
|