hannupuspita's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
75 kg Lost so far: 5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
582 kcal Fat: 15.76g | Prot: 20.93g | Carbs: 88.04g.   Breakfast: Pempek, Pempek, Pempek. Lunch: Nasi Goreng. Snacks/Other: Jus Nanas. more...
Losing 3.5 kg a Week

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hannupuspita's Weight History


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