Weigh In record (no journal entry) for 05 March 2021
|
62.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 102.50g | Prot: 108.85g | Carbs: 54.95g.
Lunch: Mandaká Queijo Colonial, Tomates, Contra-filé Grelhado, Abacate, Psyllium, Abóbora Cabotia, Quiabo Cozido, Pegurina Chocolate 85%. Dinner: Pizza Low Carb. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dalilacns's Weight History
|