Weigh In record (no journal entry) for 05 March 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 28.81g | Prot: 52.16g | Carbs: 78.41g.
Breakfast: Croissant, Vollkornbrot, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Bouillon Pur Gemüse. Dinner: Jever Fun, Friedrichs Frische Junge Wunderlinge mit Grünen Schwänzen. Snacks/Other: K-Classic Eis Am Stiel, Normaler Kaffee, Oliven (Klein - Extra Groß). more...
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Losing 0.1 kg a Week
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