Weigh In record (no journal entry) for 05 March 2021
|
76.5 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 28.69g | Prot: 67.76g | Carbs: 155.15g.
Lunch: Casa do Pão de Queijo Pão de Queijo Tradicional, Café com Açúcar. Dinner: Feijão Carioca, Macarrão, Carne de Panela. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Nestlé Bolacha Recheada Nescau. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirian47's Weight History
|