atessyelkd's Journal, 05 Mar 21


View Diet Calendar, 05 March 2021:
1832 kcal Fat: 105.30g | Prot: 87.12g | Carbs: 153.07g.   Breakfast: Olives Vertes (Conservées, en Conserve ou en Bouteille), US PEANUT BUTTER Beurre de Cacahuètes , Fraises, Banane, Huile d'Olive, Philadelphia Light Fromage , Pain Complet. Lunch: Foie de Poulet, Poulet Grillé, Quinoa (Cuit). Dinner: Fraises, Granola, Jaouda Perly. Snacks/Other: Noix de Pécan, Mini-Carottes, Amandes. more...
2230 kcal Exercise: Gym - 1 hour, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...

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myam myam 
06 Mar 21 by member: najib1983
🙏 
06 Mar 21 by member: atessyelkd

     
 

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