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635 kcal
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Fat: 11.06g | Prot: 93.94g | Carbs: 44.86g.
Breakfast: Harzer Harzer Käse, Penny Markt Eiweißbrot (35g). Lunch: Heidelbeeren (Ungesüßt, Gefroren), Netto Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Kühlmann Grüne Oliven, Rote Zwiebeln, Mila Skyr Natur, Tomatenmark, Kidneybohnen (Dose), Bofrost Schweinefilet-Medaillons. more...
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hrldfischer's Weight History
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