Delbian's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
80.6 kg Lost so far: 1.1 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.
Losing 1.3 kg a Week

14 Supporters    Support   

Comments 
Struggling a bit...I really want pizza 🍕 lol on keto I guess I can have the pepperoni and cheese broiled over tomatoes - smh or make the fathead pizza...not the same as ordering one though!! 
05 Mar 21 by member: Delbian
I love pizza too. It’s a hard one to give up 🍕 
05 Mar 21 by member: Tess W.
Thank you for the support, I made do with salami, pepperoni, mushrooms, cheese over mashed tomotes and peppers, under the broiler...should have taken a pic...it was actually good but ordering pizza would have been nice....still love a cold slice fir breakfast ha ha!!! Will have to wait for that.... 
06 Mar 21 by member: Delbian
@Delbian Do you know about KetoConnect's zero-carb Chicken Pizza Crust? (3 ingredients) 
09 Mar 21 by member: fleur_de_lune
Here is what I make for the pizza cravings: Pound out skinless...boneless chicken breast to about 1/2 inch. Have all toppings ready to go. Put chicken on preheated bbq (or oven) cook chicken on low setting. When you see it’s time to flip (chicken turning white) flip. And sauce and toppings /spices. Close bbq. Leave until cheese melts. Serve with salad. Always have some leftover which is good cold cut up in salad or by itself. For topping I used precooked hot Genoa salami, diced onions(precooked) with or without mushrooms. Then have raw green pepper I add just before the cheese. And olives. So delicious 
09 Mar 21 by member: kimlsweet
Sounds delicious! What would the calorie count be and what type of cheese did you use? Thank you 
09 Mar 21 by member: Plynn1
Thanks for the ideas - sounds yummy :) 
14 Mar 21 by member: Delbian
I didn't count the calories, keto isn't about calorie counting which I have usually done in the past. But it was good and filling :) 
14 Mar 21 by member: Delbian

     
 

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