piteroso's Journal, 05 Mar 21

ando stancao, espero salir pronto de esto
81.3 kg Lost so far: 4.2 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1376 kcal Fat: 29.05g | Prot: 71.50g | Carbs: 209.83g.   Breakfast: Daily Gotas Stevia, Té de Hierbas (que No Sea de Manzanilla, Infusión), Marraqueta, Dorasol Jurel. Lunch: Tomates, Carozzi Espirales. Dinner: Torta Tres Leches, Huevo Cocido, Hallulla. Snacks/Other: Ariztía Pollo Pechuga Cocida. more...
2599 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Desk Work - 1 hour and 30 minutes, Cleaning - 1 hour and 40 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.6 kg a Week

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piteroso's Weight History


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