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1091 kcal
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Fat: 29.42g | Prot: 98.53g | Carbs: 106.95g.
Breakfast: 煎雞蛋, 義美 5.3 厚濃高纖黑豆奶(無加糖), 7-11 蒸地瓜, 花椰菜, 無籽葡萄, 雞胸肉（不吃皮）. Lunch: 龍口 冬粉, 餛飩. Dinner: 河蝦, 家樂福 小番茄, Kirkland 科克蘭有機21種穀物麵包, 雞胸肉（不吃皮）, Costco 美國蘿美心. more...
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polahung's Weight History
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