Weigh In record (no journal entry) for 05 March 2021
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78.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 16.59g | Prot: 28.28g | Carbs: 131.95g.
Breakfast: Dolce Gusto Cafe Au Lait, Lotus Biscoff. Lunch: Tesco Hot Cross Buns, Tesco Cottage Pie. Snacks/Other: Urban Fruit Strawberry. more...
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steady weight
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