Weigh In record (no journal entry) for 05 March 2021
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72 kg
Lost so far: 14.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 41.64g | Prot: 28.66g | Carbs: 128.18g.
Lunch: Dahlhoff Frischer Krautsalat. Dinner: Gustavo Gusto Pizza Margherita, Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Vitalis Knuspermüsli Plus Nussmischung, Vitalis Knusper Schoko + Keks, Hähnchenbrust, Grafschafter American Sandwich Vollkorn. Snacks/Other: DM Bio Cashew Kerne, Edeka Smoothie Kirsch-Banane, Gala Äpfel. more...
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Losing 2.5 kg a Week
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Annachen1986's Weight History
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