Weigh In record (no journal entry) for 05 March 2021
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102.6 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 57.36g | Prot: 58.72g | Carbs: 203.17g.
Breakfast: Coffee (Brewed From Grounds), Orange Juice, Really Raw Honey Raw Honey, General Mills Wheaties Cereal, Lactaid 100% Lactose Free Fat Free Milk, Driscoll's Raspberries. Lunch: Schweppes Original Seltzer Water (Can), Lay's Barbeque Potato Chips, Sara Lee Classic 100% Whole Wheat Bread, Peanut Butter. Dinner: Land O'Lakes Salted Butter, Chardonnay Wine, Rice Select Royal Blend Rice Blend, Cooked Spinach (from Fresh), Baked or Broiled Salmon. Snacks/Other: Clementines . more...
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Gaining 5.4 kg a Week
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photobug138's Weight History
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