|
Weighed again today after morning potty visit.... lol.
|
60.2 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 88.56g | Prot: 42.04g | Carbs: 53.02g.
Breakfast: Kirkland Signature Organic Salted Butter, Kirkland Signature Organic Coconut Oil, Coffee, International Delight Southern Butter Pecan Coffee Creamer, Coffee. Lunch: Eden Foods Toasted Sesame Oil, Cucumber (with Peel), Feta Cheese, Asparagus, Earthbound Farm Organic Baby Spinach, Black Olives, Green Olives, Shrimp. Dinner: Spinach, Kirkland Signature Organic Brown Eggs, Asparagus, Cucumber (with Peel), 365 Mild Goat Cheese, Eden Foods Toasted Sesame Oil. Snacks/Other: Left Hand Brewing Company Nitro Milk Stout. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiestyaries's Weight History
|