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972 kcal
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Fat: 44.18g | Prot: 49.62g | Carbs: 97.66g.
Breakfast: Naraya Oat Choco (20g), Energen Rasa Jagung , Telur Puyuh. Lunch: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Selai Kacang Halus (dengan Garam), Perkedel Kentang, Kangkung, Ikan Kembung, Nasi Putih. Dinner: Ikan Patin, Kecambah, Maya Ikan Tuna Sambal Goreng, Perkedel Kentang, Ikan Patin, Selada, Telur Rebus, HiLo Active Vanilla. Snacks/Other: Oreo Oreo Original, Semangka, Selai Kacang Halus (dengan Garam), Kangkung, Mentimun (Kupas), Belimbing. more...
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pejuang glowup:)'s Weight History
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