Weigh In record (no journal entry) for 05 March 2021
|
65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 20.80g | Prot: 18.71g | Carbs: 58.39g.
Breakfast: Chiquita Banane, Alpro Joghurt Natur mit Hafer. Lunch: Vegan Leben Vegane Gemüsebällchen, Bofrost Bratkartoffeln, Gewöhnlicher Feldsalat, Blumenkohl. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiasco2412's Weight History
|