Weigh In record (no journal entry) for 03 March 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 22.55g | Prot: 104.71g | Carbs: 136.22g.
Breakfast: Garant Ekologiska Cornflakes, Alpro Mandelmjölk Osötad, Alpro Soya Chocolate. Lunch: Zucchini, Nybergs Deli Fläskytterfile, Garant Fullkornsris, Rödbetor. Dinner: Tomater, Arla Keso Supermini, Kokt Ägg, Statesman Tonfisk. Snacks/Other: Semper Pulvermjölk 100%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|