Weigh In record (no journal entry) for 27 February 2014
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105.5 kg
Lost so far: 7.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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240 kcal
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Fat: 3.50g | Prot: 9.00g | Carbs: 46.00g.
Breakfast: Post Grape-Nuts Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 4.8 kg a Week
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Mark_Zoo's Weight History
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