Weigh In record (no journal entry) for 05 March 2021
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141.8 kg
Lost so far: 1.9 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 61.57g | Prot: 76.90g | Carbs: 183.57g.
Breakfast: Zimt, Pink Lady Äpfel, Walnüsse, Tadim Kürbiskerne, Haferflocken, Biac Fettarmer Joghurt Pur. Lunch: Maggi Würze, Aldi Gouda Käsescheiben, Nudeln (Gekocht). Dinner: Gurke (Geschält), Zitronensaft, Aldi Blattsalat Rohkost Mix, Milsani Joghurt 3,5%. more...
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Gaining 5.6 kg a Week
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Obscoura's Weight History
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