Weigh In record (no journal entry) for 05 March 2021
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 6.23g | Prot: 11.56g | Carbs: 61.46g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Elma. more...
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Losing 0.7 kg a Week
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