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Disfruten del finde
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88.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 38.24g | Prot: 128.05g | Carbs: 132.05g.
Breakfast: Prozis Whey Isolate Zero, Hacendado Magdalenas, Valor Cacao Puro en Polvo Desgrasado, MyProtein Avena Instantánea. Lunch: Pan Blanco, Papa Cocida, Hígado de Cerdo. Dinner: Hacendado Piña en Su Jugo, Ensalada Mixta, Pan, Gallo. Snacks/Other: Biotech USA Bcaa, Prozis Whey Isolate Zero. more...
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3135 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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siempre aprendiendo's Weight History
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