Weigh In record (no journal entry) for 05 March 2021
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78 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 69.48g | Prot: 72.06g | Carbs: 131.21g.
Lunch: Bruine Boterham, AH Filet Americain Naturel. Dinner: Blinde Vink, AH Kleine Krieltjes, Bloemkool. Snacks/Other: Kimo Nootje Cocktail Noten, Jupiler Pils. more...
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Losing 5.3 kg a Week
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evdbevdb's Weight History
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