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Nataliia Kurylo
Journal
04 Mar 21
Nataliia Kurylo's Journal, 04 Mar 21
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Weigh In record (no journal entry) for 04 March 2021
54.8 kg
Lost so far:
3.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2021:
2052 kcal
Fat: 137.06g | Prot: 86.44g | Carbs: 117.58g.
Breakfast:
АВК Конфета Труфалье, Звенигора Сыр Добродар, Вареное Яйцо, Макароны Отварные.
Lunch:
Яблоко Семеринка, Свинина Отварная, Макароны Отварные.
Dinner:
Свинина Отварная, Капуста Тушеная.
Snacks/Other:
АВК Конфета Труфалье.
more...
1577 kcal
Exercise:
Exotic PoleDance - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Nataliia Kurylo's Weight History
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