Weigh In record (no journal entry) for 05 March 2021
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48.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 44.41g | Prot: 109.76g | Carbs: 180.56g.
Breakfast: Aia Albume d'uovo Pastorizzato, Sojasun Yogurt di Soia Bianco, Asiago Food Fragole Bio Surgelate, MG Food Fiocchi Avena Black Kiss, Iafstore Almond Cream, Prozis Rice Porridge Instant. Lunch: Freshona Pisellini Finissimi, Aia Albume d'uovo Pastorizzato, Milbona Fiocchi di Latte, Prozis Instant & Savory Whole Oats Barbecue, Finocchio Crudo. Dinner: Fragole, Wasa Wasa 100, Olio Extra Vergine di Oliva, Esselunga Insalata Valeriana, Tonno in Acqua (in Scatola). Snacks/Other: Iafstore Almond Cream, MG Food Oat Flour Pistacchio, 4+ Nutrition Pro Blend+ Nocciola. more...
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Gaining 0.2 kg a Week
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